https://mybrainsnotbroken.com/2025/11/25/why-do-i-do-the-things-i-do/https://mybrainsnotbroken.com/wp-content/uploads/2025/11/ben-franklin.pngBen Franklin2025-11-27T01:07:55+00:00monthlyhttps://mybrainsnotbroken.com/2025/10/23/getting-unstuck-with-traci-edwards/https://mybrainsnotbroken.com/wp-content/uploads/2025/10/traci-blog-image.jpgTraci Blog Image2025-11-11T21:58:51+00:00monthlyhttps://mybrainsnotbroken.com/2025/09/04/moving-forward-with-our-mental-health/https://mybrainsnotbroken.com/wp-content/uploads/2025/09/paulo-coelho-journey.pngPaulo Coelho-journeyhttps://mybrainsnotbroken.com/wp-content/uploads/2025/09/image.pngimage2025-10-10T13:55:43+00:00monthlyhttps://mybrainsnotbroken.com/2025/05/01/mental-health-awareness-month-2025/https://mybrainsnotbroken.com/wp-content/uploads/2025/04/mh-awareness-month-2025.pngMH Awareness Month 20252025-05-01T00:48:31+00:00monthlyhttps://mybrainsnotbroken.com/2025/03/27/how-the-3-3-3-rule-helped-me-manage-anxiety/https://mybrainsnotbroken.com/wp-content/uploads/2025/03/lauren-fogel-mersy.pngLauren Fogel Mersy2025-04-04T14:07:59+00:00monthlyhttps://mybrainsnotbroken.com/2025/02/12/five-resources-for-finding-mental-health-support/https://mybrainsnotbroken.com/wp-content/uploads/2025/02/howard-zinn.pngHoward Zinn2025-05-01T00:52:13+00:00monthlyhttps://mybrainsnotbroken.com/2025/02/05/how-to-focus-on-mental-wellness-during-winter/https://mybrainsnotbroken.com/wp-content/uploads/2025/02/japanese-proverb.pngJapanese Proverb2025-02-03T15:50:30+00:00monthlyhttps://mybrainsnotbroken.com/2025/01/22/returning-to-writing-with-a-renewed-focus/https://mybrainsnotbroken.com/wp-content/uploads/2025/01/charles-dickens.pngCharles Dickens2025-01-21T18:20:40+00:00monthlyhttps://mybrainsnotbroken.com/2024/08/21/how-anxiety-leads-to-assumptions/https://mybrainsnotbroken.com/wp-content/uploads/2024/08/anais-nin.pngAnais Nin2024-09-26T19:22:18+00:00monthlyhttps://mybrainsnotbroken.com/2024/06/19/reflecting-on-the-idea-of-permanent-solutions/https://mybrainsnotbroken.com/wp-content/uploads/2024/06/william-r.-alger-1.pngwilliam-r.-alger-12024-06-24T15:58:36+00:00monthlyhttps://mybrainsnotbroken.com/2024/05/15/five-ways-i-build-mental-wellness/https://mybrainsnotbroken.com/wp-content/uploads/2024/05/elyn-r.-saks-1.pngelyn-r.-saks-12024-06-24T14:09:09+00:00monthlyhttps://mybrainsnotbroken.com/2024/05/01/mental-health-awareness-month-2024/https://mybrainsnotbroken.com/wp-content/uploads/2024/05/mh-awareness-month-2024.pngmh-awareness-month-20242024-05-06T13:42:32+00:00monthlyhttps://mybrainsnotbroken.com/2024/04/17/am-i-taking-care-of-myself-am-i-really/https://mybrainsnotbroken.com/wp-content/uploads/2024/04/john-steinbeck.pngjohn-steinbeck2024-04-17T13:18:07+00:00monthlyhttps://mybrainsnotbroken.com/collaborate-with-me/2024-04-11T20:24:30+00:00weekly0.6https://mybrainsnotbroken.com/blog-categories/suicide-prevention-awareness-month/2024-04-11T15:28:08+00:00weekly0.6https://mybrainsnotbroken.com/my-work-and-accolades/2024-04-11T15:21:36+00:00weekly0.6https://mybrainsnotbroken.com/about/https://mybrainsnotbroken.com/wp-content/uploads/2020/05/img_4732-e1589303044511.jpgMy Brain's Not Broken Nathan SmithI was told me this was a good picture of me, so here it is.https://mybrainsnotbroken.com/wp-content/uploads/2017/08/img_5712.jpgIMG_5712My friend told me this was a good picture of me, so here it is. 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AM2019-04-04T14:35:46+00:00monthlyhttps://mybrainsnotbroken.com/2019/04/02/slowly-going-off-my-medication/2019-04-03T01:02:04+00:00monthlyhttps://mybrainsnotbroken.com/2019/03/28/how-powerful-are-our-thoughts/https://mybrainsnotbroken.com/wp-content/uploads/2019/03/albert-einstein.pngAlbert Einstein2019-11-21T17:50:01+00:00monthlyhttps://mybrainsnotbroken.com/2019/03/26/reading-and-mental-health/2019-03-27T01:50:07+00:00monthlyhttps://mybrainsnotbroken.com/2019/03/21/fear-of-the-unknown-and-the-known/https://mybrainsnotbroken.com/wp-content/uploads/2019/03/mark-twain.pngMark Twain2019-03-22T13:43:31+00:00monthlyhttps://mybrainsnotbroken.com/2019/03/19/i-want-to-meditate-how-should-i-do-it/https://mybrainsnotbroken.com/wp-content/uploads/2019/03/pema-chodron.pngPema Chodron2019-03-20T20:57:16+00:00monthlyhttps://mybrainsnotbroken.com/2019/03/14/recognizing-the-signs-of-depression/2019-03-14T14:44:18+00:00monthlyhttps://mybrainsnotbroken.com/2019/03/12/owning-your-story/https://mybrainsnotbroken.com/wp-content/uploads/2019/03/henry-david-thoreau.pngHenry David Thoreau2019-03-12T15:15:34+00:00monthlyhttps://mybrainsnotbroken.com/2019/03/07/i-have-bad-habits-and-they-arent-because-of-my-anxiety/https://mybrainsnotbroken.com/wp-content/uploads/2019/03/will-durant.pngWill Durant2019-03-07T14:40:11+00:00monthlyhttps://mybrainsnotbroken.com/2019/03/05/my-journey-to-setting-monthly-goals/2019-03-06T15:22:35+00:00monthlyhttps://mybrainsnotbroken.com/2019/02/28/teenagers-and-mental-health/https://mybrainsnotbroken.com/wp-content/uploads/2019/02/ee-cummings.pngEE Cummings2019-03-02T23:04:40+00:00monthlyhttps://mybrainsnotbroken.com/2019/02/21/an-attitude-of-gratitude/https://mybrainsnotbroken.com/wp-content/uploads/2019/02/gratitude.pngGratitude2019-02-21T16:09:42+00:00monthlyhttps://mybrainsnotbroken.com/2018/01/10/why-i-dont-want-alone-time/https://mybrainsnotbroken.com/wp-content/uploads/2018/01/the-mowglis.pngThe Mowgli'shttps://mybrainsnotbroken.com/wp-content/uploads/2018/01/man-it-feels-good-to-be-alone-sometimesgod-i-gotta-say-those-are-my-favorite-nights-_.png_Man, it feels good to be alone sometimesGod I gotta say those are my favorite nights._2019-05-01T20:33:37+00:00monthlyhttps://mybrainsnotbroken.com/2019/02/14/life-update-taking-steps-toward-my-dreams/2019-02-14T17:23:57+00:00monthlyhttps://mybrainsnotbroken.com/2019/02/07/do-the-things-you-love/https://mybrainsnotbroken.com/wp-content/uploads/2019/02/img_1496.jpegIMG_1496My pal Kevin was a trooper with me through all these shows (This photo was taken at a terrible angle).https://mybrainsnotbroken.com/wp-content/uploads/2019/02/img_1499.jpegIMG_1499Show #3: Mumford & Sons with Maggie Rogers (what a way to end the week!)https://mybrainsnotbroken.com/wp-content/uploads/2019/02/img_1462.jpegIMG_1462Show#2: Kodalinehttps://mybrainsnotbroken.com/wp-content/uploads/2019/02/img_1443.jpegIMG_1443Show #1: Bastille with Andrew McMahon in the Wilderness!2019-05-03T21:29:31+00:00monthlyhttps://mybrainsnotbroken.com/2019/01/31/bellletstalk-an-important-movement/https://mybrainsnotbroken.com/wp-content/uploads/2019/01/healthyattitude.pnghealthyattitude2019-01-31T16:04:26+00:00monthlyhttps://mybrainsnotbroken.com/2019/01/24/im-not-sorry-about-my-mental-illness/https://mybrainsnotbroken.com/wp-content/uploads/2019/01/ann-patchett.pngann patchett2019-01-26T17:02:10+00:00monthlyhttps://mybrainsnotbroken.com/2019/01/18/five-things-to-do-when-depression-hits/https://mybrainsnotbroken.com/wp-content/uploads/2019/01/i-am-bent-but-not-broken.-i-am-scarred-but-not-disfigured.-i-am-sad-but-not-hopeless.-i-am-tired-but-not-powerless.-i-am-angry-but-not-bitter.-i-am-depressed-but-not-gi.pngi am bent, but not broken. i am scarred, but not disfigured. i am sad, but not hopeless. i am tired, but not powerless. i am angry, but not bitter. i am depressed, but not gi2020-10-15T15:45:07+00:00monthlyhttps://mybrainsnotbroken.com/2019/01/11/guest-post-healthy-ways-to-cope-with-mental-illness/2019-01-11T16:51:09+00:00monthlyhttps://mybrainsnotbroken.com/2019/01/04/new-year-new-me-nah/https://mybrainsnotbroken.com/wp-content/uploads/2019/01/write-it-on-your-heart-that-every-day-is-the-best-day-of-the-year._-1.png_write it on your heart that every day is the best day of the year._https://mybrainsnotbroken.com/wp-content/uploads/2019/01/write-it-on-your-heart-that-every-day-is-the-best-day-of-the-year._.png_write it on your heart that every day is the best day of the year._2019-01-04T13:04:09+00:00monthlyhttps://mybrainsnotbroken.com/2018/12/21/the-holiday-check-in/https://mybrainsnotbroken.com/wp-content/uploads/2018/12/holidays.pngholidays2018-12-22T00:22:44+00:00monthlyhttps://mybrainsnotbroken.com/2018/12/06/being-decisive-while-having-anxiety/2018-12-06T18:45:50+00:00monthlyhttps://mybrainsnotbroken.com/2018/11/29/why-im-back-in-therapy/https://mybrainsnotbroken.com/wp-content/uploads/2018/11/carl-jung.pngCarl Jung2018-11-30T01:35:10+00:00monthlyhttps://mybrainsnotbroken.com/2018/11/15/remember-your-physical-wellness/https://mybrainsnotbroken.com/wp-content/uploads/2018/11/j-stanford.pngJ. Stanford2018-11-15T19:47:49+00:00monthlyhttps://mybrainsnotbroken.com/2018/11/01/holding-on-to-hope/https://mybrainsnotbroken.com/wp-content/uploads/2018/10/e-b-white.pngE.B. White2018-11-01T15:01:53+00:00monthlyhttps://mybrainsnotbroken.com/2018/10/18/a-vacation-from-my-mind/https://mybrainsnotbroken.com/wp-content/uploads/2018/10/we-are-only-as-blind-as-we-want-to-be-_.png_We are only as blind as we want to be._2018-11-30T15:51:12+00:00monthlyhttps://mybrainsnotbroken.com/2018/10/10/world-mental-health-day-2018/https://mybrainsnotbroken.com/wp-content/uploads/2018/10/world-mental-health-day-2018.pngWorld Mental Health day 2018https://mybrainsnotbroken.com/wp-content/uploads/2018/10/you-may-have-to-fight-a-battle-more-than-once.pngYou may have to fight a battle more than once2018-10-15T03:37:59+00:00monthlyhttps://mybrainsnotbroken.com/2018/10/04/qa-with-dr-laura-dabney/2018-10-04T21:44:57+00:00monthlyhttps://mybrainsnotbroken.com/2018/09/27/a-simple-reminder/https://mybrainsnotbroken.com/wp-content/uploads/2018/09/if-you-cant-fly-then-run-if-you-cant-run-then-walk-if-you-cant-walk-then-crawl-but-whatever-you-do-you-have-to-keep-moving-forward-_.png_If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. but whatever you do, you have to keep moving forward._2018-10-06T22:59:35+00:00monthlyhttps://mybrainsnotbroken.com/2018/09/20/how-we-can-deal-with-suicidal-thoughts/2018-09-20T12:57:24+00:00monthlyhttps://mybrainsnotbroken.com/2018/09/12/suicide-prevention-awareness-month-2018/https://mybrainsnotbroken.com/wp-content/uploads/2018/09/youre-braver-than-you-believe-and-stronger-than-you-seem-and-smarter-than-you-think.pngYou're braver than you believe, and stronger than you seem, and smarter than you think.2023-05-23T03:40:32+00:00monthlyhttps://mybrainsnotbroken.com/2018/09/06/what-to-remember-when-choosing-a-therapist-if-youve-had-one-before/https://mybrainsnotbroken.com/wp-content/uploads/2018/09/e2809cthe-man-who-removes-a-mountain-begins-by-carrying-away-small-stones-e2809d-e28093-chinese-proverb.png“The man who removes a mountain begins by carrying away small stones.” – Chinese Proverb2018-10-17T17:20:11+00:00monthlyhttps://mybrainsnotbroken.com/2018/08/31/what-to-remember-when-choosing-a-therapist/https://mybrainsnotbroken.com/wp-content/uploads/2018/08/what-lies-behinds-us-and-what-lies-before-us-are-by-tiny-matters-compared-to-what-lies-within-us.pngWhat lies behinds us, and what lies before us are by tiny matters compared to what lies within us2018-08-31T12:53:12+00:00monthlyhttps://mybrainsnotbroken.com/2018/08/23/five-things-i-learned-in-el-salvador/https://mybrainsnotbroken.com/wp-content/uploads/2018/08/img_0119.jpgIMG_0119A photo with mi familiahttps://mybrainsnotbroken.com/wp-content/uploads/2018/08/img_0059.jpgIMG_0059We learned how to make homemade papusas!https://mybrainsnotbroken.com/wp-content/uploads/2018/08/dsc_0228.jpgDSC_0228El Salvador is a country full of beauty and pain. The museum of the Jesuit martyrs was one of the many powerful things I saw on my trip.https://mybrainsnotbroken.com/wp-content/uploads/2018/08/img_0712.jpgIMG_0712Seeing the sunrise over San Pedro Nonualco.https://mybrainsnotbroken.com/wp-content/uploads/2018/08/img_0697.jpgIMG_0697The road we took into town every day.https://mybrainsnotbroken.com/wp-content/uploads/2018/08/img_0660.jpgIMG_0660A beautiful view from my brother-in-law's backyard.2018-08-24T16:25:44+00:00monthlyhttps://mybrainsnotbroken.com/2018/08/15/that-little-bit-of-doubt/https://mybrainsnotbroken.com/wp-content/uploads/2018/08/shakespeare-quote.pngShakespeare Quote2018-08-15T12:58:31+00:00monthlyhttps://mybrainsnotbroken.com/2018/08/07/problems-based-in-reality/https://mybrainsnotbroken.com/wp-content/uploads/2018/08/muhammad-ali-quote.pngMuhammad Ali Quote2019-04-21T02:24:04+00:00monthlyhttps://mybrainsnotbroken.com/2018/07/19/happy-or-healthy/2020-02-24T06:54:26+00:00monthlyhttps://mybrainsnotbroken.com/2018/07/12/why-i-care-what-people-think/2018-09-29T11:39:41+00:00monthlyhttps://mybrainsnotbroken.com/2018/06/28/guest-post-the-role-of-community-in-breaking-the-stigma/https://mybrainsnotbroken.com/wp-content/uploads/2018/06/heroes_1.jpgHeroes_12018-09-21T23:26:25+00:00monthlyhttps://mybrainsnotbroken.com/2018/06/20/are-we-still-talking-about-mental-health/2018-10-17T17:20:50+00:00monthlyhttps://mybrainsnotbroken.com/2018/05/31/your-mental-health-team/https://mybrainsnotbroken.com/wp-content/uploads/2018/05/team-building.jpgteam building2018-07-24T07:41:36+00:00monthlyhttps://mybrainsnotbroken.com/2018/05/17/feeling-vs-being/2018-05-17T13:44:03+00:00monthlyhttps://mybrainsnotbroken.com/2018/05/09/4mind4body-mental-health-awareness-month/https://mybrainsnotbroken.com/wp-content/uploads/2018/05/mental-health-awareness-month-2018.pngMental Health Awareness Month 20182018-07-24T07:39:36+00:00monthlyhttps://mybrainsnotbroken.com/2018/05/02/life-updates/2018-05-02T13:10:08+00:00monthlyhttps://mybrainsnotbroken.com/2018/04/12/how-busy-should-i-be/2018-04-12T14:17:47+00:00monthlyhttps://mybrainsnotbroken.com/2018/03/27/i-need-a-morning-routine/https://mybrainsnotbroken.com/wp-content/uploads/2018/03/early-to-bed-early-to-rise-i-wish.pngEarly to bed Early to Rise...I wish!2018-03-27T12:42:22+00:00monthlyhttps://mybrainsnotbroken.com/2018/03/22/just-do-it/https://mybrainsnotbroken.com/wp-content/uploads/2018/03/the-way-to-get-started-is-to-quit-talking-and-begin-doing-_-1.png_The way to get started is to quit talking and begin doing._ (1)2018-03-22T18:39:16+00:00monthlyhttps://mybrainsnotbroken.com/2018/03/15/the-five-second-rule/2018-03-15T12:59:19+00:00monthlyhttps://mybrainsnotbroken.com/2018/03/08/keep-on-telling-your-story/2018-03-08T15:31:10+00:00monthlyhttps://mybrainsnotbroken.com/2018/03/06/things-get-better-right/https://mybrainsnotbroken.com/wp-content/uploads/2018/03/dont-ask.pngDon't Ask2019-10-30T01:17:20+00:00monthlyhttps://mybrainsnotbroken.com/2018/02/27/enjoying-the-good/2018-02-27T14:16:35+00:00monthlyhttps://mybrainsnotbroken.com/2018/02/15/lost-in-my-mind/https://mybrainsnotbroken.com/wp-content/uploads/2018/02/and-those-1.pngand those... (1)https://mybrainsnotbroken.com/wp-content/uploads/2018/02/and-those.pngand those...2020-07-18T14:15:06+00:00monthlyhttps://mybrainsnotbroken.com/2018/02/08/life-update/https://mybrainsnotbroken.com/wp-content/uploads/2018/02/life-update.pngLife Update2018-02-09T17:17:41+00:00monthlyhttps://mybrainsnotbroken.com/2018/02/01/jay-z-talked-mental-health/https://mybrainsnotbroken.com/wp-content/uploads/2018/01/giphy-22.gifgiphy (2)2018-02-01T15:50:44+00:00monthlyhttps://mybrainsnotbroken.com/2018/01/25/mental-health-and-masculinity/2018-02-09T17:19:14+00:00monthlyhttps://mybrainsnotbroken.com/2018/01/17/taking-a-minute/https://mybrainsnotbroken.com/wp-content/uploads/2018/01/take-a-minute-you-deserve-it.pngTake a minute. You deserve it.2018-01-20T18:14:54+00:00monthlyhttps://mybrainsnotbroken.com/2017/09/01/when-did-my-depression-start-i-dont-know/2018-09-29T11:38:54+00:00monthlyhttps://mybrainsnotbroken.com/2017/09/12/anxiety-just-because/https://mybrainsnotbroken.com/wp-content/uploads/2017/09/anxiety-e1505245866633.jpganxiety2018-09-29T11:38:17+00:00monthlyhttps://mybrainsnotbroken.com/2017/09/21/self-esteem-vs-self-worth/https://mybrainsnotbroken.com/wp-content/uploads/2017/09/logo.jpglogo2018-01-11T00:32:54+00:00monthlyhttps://mybrainsnotbroken.com/2017/09/27/thoughts-during-suicide-prevention-awareness-month/https://mybrainsnotbroken.com/wp-content/uploads/2017/09/suicide-prevention-lifeline.jpgsuicide prevention lifelinehttps://mybrainsnotbroken.com/wp-content/uploads/2017/09/you-matter.pngYou Matterhttps://mybrainsnotbroken.com/wp-content/uploads/2017/09/hey-you-you-matter.pngJust a Reminder: You Matter2018-01-11T00:32:33+00:00monthlyhttps://mybrainsnotbroken.com/2017/10/04/walking-out-of-the-darkness/2018-01-11T00:32:10+00:00monthlyhttps://mybrainsnotbroken.com/2017/10/10/its-world-mental-health-day/https://mybrainsnotbroken.com/wp-content/uploads/2017/10/mental-health-is-just-as-important-as-physical-health.pngMental health is JUST as important as physical health.2018-01-11T00:31:47+00:00monthlyhttps://mybrainsnotbroken.com/2017/10/19/mental-health-tag/https://mybrainsnotbroken.com/wp-content/uploads/2017/10/the-mental-health-tag-1-21-e1508424321924.pngThe Mental Health Tag (1) 2https://mybrainsnotbroken.com/wp-content/uploads/2017/10/the-mental-health-tag1.pngThe Mental Health Taghttps://mybrainsnotbroken.com/wp-content/uploads/2017/10/the-mental-health-tag-1-2.pngThe Mental Health Tag (1) 2https://mybrainsnotbroken.com/wp-content/uploads/2017/10/the-mental-health-tag.pngThe Mental Health Tag2018-01-11T00:31:24+00:00monthlyhttps://mybrainsnotbroken.com/2017/11/02/out-of-the-darkness-community-walk/https://mybrainsnotbroken.com/wp-content/uploads/2017/11/img_7482.jpgIMG_7482https://mybrainsnotbroken.com/wp-content/uploads/2017/11/img_7478.jpgIMG_7478https://mybrainsnotbroken.com/wp-content/uploads/2017/11/img_9068.jpgIMG_9068https://mybrainsnotbroken.com/wp-content/uploads/2017/11/img_9069.jpgIMG_9069https://mybrainsnotbroken.com/wp-content/uploads/2017/11/img_9067.jpgIMG_90672018-01-11T00:30:56+00:00monthlyhttps://mybrainsnotbroken.com/2017/11/22/what-im-thankful-for/2018-11-22T02:35:06+00:00monthlyhttps://mybrainsnotbroken.com/2017/12/05/the-waiting-game/2018-02-09T08:41:28+00:00monthlyhttps://mybrainsnotbroken.com/2017/12/13/flexing-your-mental-muscle-guest-post/2018-01-11T00:29:49+00:00monthlyhttps://mybrainsnotbroken.com/2017/12/19/mental-illness-during-the-holidays/https://mybrainsnotbroken.com/wp-content/uploads/2017/12/1-read-more-books2-pray-more3-work-toward-my-long-term-goals4-love-myself.png1. Read more books2. Pray more3. Work toward my long-term goals4. Love myself2018-01-26T15:56:38+00:00monthlyhttps://mybrainsnotbroken.com/2017/12/28/one-day-at-a-time-one-year-at-a-time/2018-01-11T00:29:15+00:00monthlyhttps://mybrainsnotbroken.com/2018/01/04/my-response-to-that-youtube-video/2018-01-11T00:28:54+00:00monthlyhttps://mybrainsnotbroken.com/2017/11/17/im-a-little-worried-again/https://mybrainsnotbroken.com/wp-content/uploads/2017/11/cat.pngcathttps://mybrainsnotbroken.com/wp-content/uploads/2017/11/never-allow-the-fear-of-striking-out-keep-you-from-playing-the-game.pngNever allow the fear of striking out keep you from playing the game.2018-09-29T11:34:48+00:00monthlyhttps://mybrainsnotbroken.com/2017/08/30/my-brain-might-be-broken/2017-09-27T19:57:39+00:00monthlyhttps://mybrainsnotbroken.comdaily1.02025-11-27T01:07:55+00:00