You can find my most recent posts about topics relating to psychology and therapy right here!
Featured Post
My Biggest Misconception About Therapy
Bringing My Whole Self to Therapy
My simplest goal for therapy is to just be myself – easier said than done.
Breaking Down Some of the Common Types of Therapy
There are many different types of therapy. Let’s break down some of the more common types!
Why I Changed My Goals for Therapy
My goals for therapy have changed this time around – here’s how.
My Brain's Not Broken 