Guest Post: The Role of Community in Breaking the Stigma

This week’s post comes from Martha McLaughlin, a writer for Heroes in Recovery.

When a nation faces a public health emergency, it’s usually addressed with increased funding, prevention efforts and accessible treatment, often involving both the public and private sector.

But what happens when the disease is so stigmatized that people are afraid to get help? Breaking the stigma needs to be part of the strategy for addressing the crisis.

The United States is facing an addiction epidemic, with opioid drugs, including heroin and prescription painkillers, currently being the most problematic. The overdose death rate is at an all-time high and still climbing. Deaths attributed to opioids were five times higher in 2016 than in 1999, and from July 2016 to September 2017, opioid-related emergency room visits increased by 30 percent.

Only a small percentage of people who need treatment for addiction receive it. One analysis of the data concluded that for every person receiving treatment in a specialty facility, 18 more who needed it went without. There are multiple reasons for the disparity, including the fact that the stigma associated with addiction may lead to a reluctance to seek help, especially among certain populations. Women report stigma as a barrier to treatment more often than men do, and married parents report it most frequently.


Potential patients have a reason for their concern. A study of public attitudes found that survey respondents were much more likely to have negative opinions about people suffering from drug addiction than from mental illness. Study authors noted that people were more likely to think of addiction as a moral failing.

Because stigma is based on cultural messages, breaking it also requires cultural and community effort. Among the messages that need to be communicated are these:

  • Addiction is a brain disease. Drugs change both the structure and function of the brain, and, although anyone can be affected, some people are at higher risk because of genetic and other biological differences. Human behavior is involved, but that’s also often true of heart disease, diabetes and many other chronic conditions.
  • People from all walks of life can be affected. No one’s age, income level, gender, race, education or degree of professional success provides immunity.
  • Whether or not they realize it, everyone knows people who are or have been affected. Nearly 10 percent of people in the United States have experienced a drug use disorder.
  • People can and do recover. Addiction is treatable, and people go on to live healthy and productive lives.

Communities and organizations are taking on the challenge of reducing stigma in various ways.

Sussex County Community College in New Jersey, for instance, held a program open to the public called

Breaking the Stigma of Addiction” where people in long-term recovery were invited to speak. Other organizations, like Faces and Voices of Recovery, also seek to humanize the issue by giving people a place to share their stories.

Heroes in Recovery is an organization with the goal of breaking the stigma through the power of storytelling. They host a website where people can share their journeys and they sponsor races, which are 6K rather than the traditional 5K distance. That additional kilometer reflects the extra distance that people in recovery go to achieve their goals. They also host virtual races, allowing anyone to run or walk on their own time and wherever they wish. And the organization recognizes stigma-breaking leaders with its Heroes Award.

Media messages, including those on social media, are powerful, as is the choice of language. The

Office of National Drug Control Policy provides suggestions for de-stigmatizing communication. They recommend, for example, avoiding the term “drug habit” and using the term “substance use disorder” instead. When referring to people affected, “a person with a substance use disorder” is preferred to terms like “addict” and “drug abuser,” which negatively intertwine the illness with the person’s identity. Change starts with awareness, and when we pay attention to the messages we send, stigma can be reduced and lives can be saved.

Heroes in Recovery has a simple mission: to eliminate the social stigma that keeps individuals with addiction and mental health issues from seeking help, to share stories of recovery for the purpose of encouragement and inspiration, and to create an engaged sober community that empowers people to get involved, give back, and live healthy, active lives.


One thought on “Guest Post: The Role of Community in Breaking the Stigma

  1. Jaylyn Rhodes September 21, 2018 / 7:26 pm

    This is such a great piece, thank you for posting this! It breaks my heart that there is so much stigma surrounding mental illness in America today, and I think a lot of it is being fueled by the medical field. My boyfriend suffers from bipolar disorder, and this is something that’s tormented him throughout his life since he was a teenager. He’s tried medications in the past, but said that they made him feel bad and numb, and he’d rather feel the lows than never feel the highs again. I think this is part of the reason it’s so difficult for those who suffer from bipolar disorder to find a medication that works for them. Recently a friend of mine who is a therapist and also suffers from bipolar disorder told me about something he’s been trying that is really working for him. He’s been taking a blend of essential micronutrients (vitamins, minerals, essential oils, and fatty acids) that our bodies need in order to function at an optimal level. Anyway, he said there’s a whole slew of research and peer-reviewed journals proving that these work at treating a variety of mental health disorders. I decided to order a bottle for my boyfriend, and he gave them a try. I cannot tell you how night and day the effects have been… it’s mind-blowing.

    I’m sharing this with you all in the hopes of offering some relief because I know how difficult it is to live with bipolar disorder. Living life on a constant rollercoaster is exhausting and can cause problems in relationships, jobs, etc. This is the supplement my friend referred me to that I’ve ordered for my boyfriend: I am sure there are other brands out there also, but I know this one works amazingly, and I’ve heard it’s better than the others from my own personal research I put into it before trying it (which I recommend you do too!) Also, here’s a list of some of the research studies that have been done surrounding the use of micronutrients to treat mental health disorders, including bipolar disorder:


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