While every day is a good opportunity to talk about mental health, awareness days are some of the best chances to have a conversation. Yesterday was World Mental Health Day, the latest opportunity to shrink the stigma and share our stories around mental health and mental health challenges. Every year brings a different theme that focuses on various aspects of mental health. This year, the theme for World Mental Health Day is “Make Mental Health & Well-Being for All A Global Priority.” Here’s why that matters, and why it’s important that mental health is a global priority.

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