Writing Through Sadness

I put a lot of pressure on my writing. Sometimes writing about mental health is a release. It helps me express things I can’t say, and put into words a feeling or emotion I’ve had trouble explaining. But it’s also difficult, in many ways, to write when experiencing anxiety. In those moments, it feels like every word has to be perfect or flow naturally. But perfection is the enemy of good (I’m trying hard to learn this lesson), so I want to share a little of how I’m feeling at the moment.

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