Living with mental illness and promoting mental wellness.

My Brain’s Not Broken is a blog about exploring mental health and the many ways it impacts our lives. I want to shrink the stigma surrounding mental health and mental illness while sharing tips and advice to live a mental healthy lifestyle. I’m so glad you’re here!


Closing Thoughts During Suicide Prevention Month 2022

There’s a lot being done, but this month reminds me that there’s more work to do.…


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Hi, my name is Nathan, and I live with anxiety and depression.

I started this blog in 2017 because I wanted to share my experience living with anxiety and depression – the good, the bad and the ugly. And in the time since then, I’ve experienced a mix of all of it. But I’ve also learned so much about mental health and wellness, and I want to share that with the world. I hope you can join me as I share my mental health journey and try to help others on theirs! We are all on our own paths, and at the end of the day, we all deserve to be mentally healthy and happy, one day at a time.

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