Learning to Find Comfort in Messing Up

I get annoyed at myself a lot. Like, a lot. Multiple times a day. Part of that is my natural inclination after years of experiencing depression and anxiety, but part of it feels like human nature. No one is is happy about every single choice they make. We’re humans and we make mistakes. The problem is, I can hear that a million times, but an aspect of that never sinks in. Failing is extremely uncomfortable to me, and even though I’m discovering why, that doesn’t make it any easier to manage.

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Improving My Relationship with Failure and Mental Health

I thought a bit about how I’d title this post because I knew that regardless of what I wrote, I’d feel some type of way about this particular topic. Like many other people, I don’t have a great relationship with the world ‘failure.’ At worst, the word terrifies me. At best, I’ve made peace with the fact that I’m not perfect. I think we could all stand to improve our relationship with how we deal with failure, and I feel like incorporating that improvement within a mental health framework is a good place to start. I’m not always going to succeed at being mentally healthy. I have to be okay at accepting that, and here’s why.

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