Seeing the World Through a Mental Health Lens

Everyone has their own unique way of seeing the world. While many of us see it in a very similar way, there are still personality traits and life experiences that make our point of view unique. Some people refer to these as ‘lenses’ through which we see the world. The lenses I see the world through have changed through the years, and recently I’ve seen them change for the better. One lens that I continue to see the world through is a mental health lens. This lens impacts how I see the world in a major way, and shapes the choices I have and the decisions I make. Now I want to share what that means for me, and how you can incorporate it into your life too!

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