Spring Is Here! Kind Of. Maybe?

As I write this, I am looking out the window to another 50-degree, so-so winter day. But I don’t care because to me, March means one big positive for my mental health – the no-good, rotten, very bad days of winter are almost at an end. And even though spring isn’t “officially” here yet (at least not according to the calendars I looked up), I’m an early adopter of spring because of what it represents and what it can mean for our mental health.

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