An Encouragement Post – Just for You

Sometimes when I think about what I want to accomplish with this blog, my brain gets all turned around. One important part of my anxious-riddled brain is thinking that every single decision I make is an important one, and that manifests itself more in this space than anything else. Every word I type and post I publish must be the best, most enlightened piece of content ever shared. Which means that sometimes I don’t focus on what I’d like to. I get too worried about how it will be received. And while that’s a long-term issue I’ll have to solve, I thought I’d face it today by posting exactly what I want: an encouragement post just for you. Because however you found this, whenever you’re reading it, and wherever you’re at in your mental health journey – a little positive encouragement can’t hurt!

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Finding Our Sources of Strength

This hasn’t been a good week for me. I’ve had trouble controlling my emotions and keeping myself in check, and it hasn’t been easy. I constantly feel like I’m on the verge of breaking down, and I’m doing my best to avoid it if I can. I’ve had days, weeks and months like this before, so it’s nothing new. But being pushed to your limits physically, emotionally or mentally is exhausting. Fortunately, I know what to do when I feel this way: lean on my sources of strength.

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