How Are You Talking About Suicide Prevention?

How do you have a conversation about a sensitive topic? Where do you even begin? This month, I’ve written several posts about information and resources related to suicide prevention. I’ve been able to compile numbers and information that makes it clear that suicide is a public health issue we need to address as a society. But despite all this information – despite knowing that this is a problem that we need to face – I still have trouble talking about it. A lot of trouble, in fact. And that’s because, while it has improved, talking about suicide and suicide prevention is challenging. So what can we do?

Continue reading

Suicide Prevention Awareness Month 2023

CW: This post discusses suicide and suicide-related topics.

In case you didn’t know, September is Suicide Prevention Awareness Month in the United States. Every year, I do my best to use this month as an opportunity to share information, statistics and resources related to suicide prevention. Suicide is not only an extremely serious topic, but a public health issue. We can’t continue to ignore this topic, as hard as it may be to talk about. Suicide prevention means speaking up, sharing our stories, and reminding others that they are not alone.

Continue reading

Closing Thoughts During Suicide Prevention Month 2022

Every year when I reach the end of Suicide Prevention Month, I take time to reflect on what I’ve learned this month and how that helps my work in suicide prevention going forward. Some years I learn more than others but either way, September is a valuable month of awareness and reflection. While there’s so much that’s being done in the way of suicide prevention, this month is also a reminder that there’s more work to do.

Continue reading

Having Conversations About Suicide Prevention

After working on this blog for nearly five years, I understand how difficult conversations about mental health can be. There’s a level of nuance that must be applied to these conversations. Everyone is unique, which means that the way we handle certain issues and problems is also unique. That’s why, even though they can be difficult, conversations about suicide prevention are important – and each one of us can help.

Continue reading

Helpful Resources During Suicide Prevention Month 2022

CW: This post discusses suicide and suicide awareness.

Last week was the beginning of Suicide Prevention Awareness Month. This month is extremely important because it’s a chance to have honest, open discussions about suicide and suicide prevention. More so, it’s a good time to share resources for those who may need them, as well as people who are looking for information to distribute this month. These are resources that I’ve found in recent years, and I’m re-upping them to give people as many resources as possible.

Continue reading

Suicide Prevention Awareness Month 2022

CW: This post discusses suicide.

September is Suicide Prevention Awareness Month in the United States and every year, I aim to write posts and share information directly related to suicide prevention throughout the month. Though this month of awareness has grown in recent years, there are still many challenges to how we discuss suicide prevention. That said, I think this month is a good opportunity to have conversations and demand attention for suicide prevention. It’s a public health issue, and we should do everything we can to push for more education and awareness around suicide prevention.

Continue reading

Closing Thoughts During Suicide Prevention Month 2021

I’ve written before that one of the topics I’ve learned most about in the four years I’ve done this blog is suicide prevention. As we reach the end of Suicide Prevention Month, I try to take time to reflect on what I’ve learned this month and how that helps my work in suicide prevention going forward. After my research this month, I’ve been able to connect more dots in regards to suicide prevention. Whether it’s calling attention to mental health or naming the connection between marginalized communities and a higher risk of suicide, I’ve learned that suicide prevention looks like a lot more nuanced than we think.

Continue reading

Suicide Prevention Awareness Month 2021

TW/CW: This post discusses suicide.

Every year on My Brain’s Not Broken, I write posts and share information about Suicide Prevention Awareness Month. Held every September in the United States, Suicide Prevention Awareness Month is a month dedicated to awareness and advocacy about suicide and suicide prevention. Though awareness months exist in many forms and for many reasons, I believe that there is something unique about Suicide Prevention Awareness Month that should continue to demand attention. We know that suicide is a public health issue, and the pandemic is one more reason to push for more education and awareness around suicide prevention.

Continue reading

Closing Thoughts During Suicide Prevention Month 2020

In the three years I’ve been writing this blog, I’ve learned a lot about mental health and mental illness, but the topic I’ve learned the most about has been suicide prevention. As we reach the end of another year of Suicide Prevention Month, I try to take some time and reflect on what I’ve learned and the info and resources that have been shared. And since I love finding the perfect word or phrase to try to wrap up all the things I write, I spend too much time trying to find that one perfect thing to say. In reality, it probably won’t come this month, because while we’re wrapping up this month, we’re not finished talking about suicide prevention.

Continue reading

What Is Your Role in Suicide Prevention?

In the three years since I started this blog, I have gained more and more courage to speak on many topics in the mental health space. Every September, I try to write a few posts for Suicide Prevention Awareness Month to raise awareness, education and resources. I also try to write a post for World Suicide Prevention Day that tries to bring the discussion to the forefront (you can find the 2020 post here). And while I am proud of how I’ve grown into being able to speak on this topic, I also think I was pretty harsh on myself in the past because I thought I wasn’t qualified to talk about suicide prevention. Recently though, I’ve learned how wrong I’ve been – and where I can go from here.

Continue reading