Suicide Prevention Looks Like More Than You Think

TW: This post discusses suicide and suicide prevention.

In looking at what I wrote last year during Suicide Prevention Awareness Month, I found a lot of useful information in my posts. But as it often happens, I’ve learned a few things in the past year that have helped form new opinions and improve the way I view different aspects of mental health and wellness. And while it’s always useful to share resources and information (such as this post of mine from last year which does just that), I thought I’d share another insight into suicide prevention that isn’t discussed as often.

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Suicide Prevention Awareness Month 2021

TW/CW: This post discusses suicide.

Every year on My Brain’s Not Broken, I write posts and share information about Suicide Prevention Awareness Month. Held every September in the United States, Suicide Prevention Awareness Month is a month dedicated to awareness and advocacy about suicide and suicide prevention. Though awareness months exist in many forms and for many reasons, I believe that there is something unique about Suicide Prevention Awareness Month that should continue to demand attention. We know that suicide is a public health issue, and the pandemic is one more reason to push for more education and awareness around suicide prevention.

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Talking About Mental Health on the (Inter)national Stage

TW: This post discusses suicide/suicidal thoughts.

Like millions people around the world, I watched Meghan Markle and Prince Harry’s Oprah Interview this week. I thought it was very good for many reasons, but since this is a mental health blog I’ll stick to what we do and what inspired this post, which is how Meghan Markle spoke on her own mental health. The way she shared her story and how she connected the dots reminded me of the value of public figures to opening up about their mental health.

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Walking Out of the Darkness in 2020

Even though I have been working from home for the past seven months and only seen a handful of people in-person during that time, I’ve still be able to participate in virtual events throughout this pandemic. One date that’s circled on my calendar every year is the Out of the Darkness Community Walk, an annual event that’s hosted in communities across the nation by the American Foundation for Suicide Prevention. Things looked a little different this year, but a big thing remained clear: suicide prevention has always been an important issue and no matter how it looks, there are so many people who continue to do whatever they can in this work.

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Closing Thoughts During Suicide Prevention Month 2020

In the three years I’ve been writing this blog, I’ve learned a lot about mental health and mental illness, but the topic I’ve learned the most about has been suicide prevention. As we reach the end of another year of Suicide Prevention Month, I try to take some time and reflect on what I’ve learned and the info and resources that have been shared. And since I love finding the perfect word or phrase to try to wrap up all the things I write, I spend too much time trying to find that one perfect thing to say. In reality, it probably won’t come this month, because while we’re wrapping up this month, we’re not finished talking about suicide prevention.

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What Is Your Role in Suicide Prevention?

In the three years since I started this blog, I have gained more and more courage to speak on many topics in the mental health space. Every September, I try to write a few posts for Suicide Prevention Awareness Month to raise awareness, education and resources. I also try to write a post for World Suicide Prevention Day that tries to bring the discussion to the forefront (you can find the 2020 post here). And while I am proud of how I’ve grown into being able to speak on this topic, I also think I was pretty harsh on myself in the past because I thought I wasn’t qualified to talk about suicide prevention. Recently though, I’ve learned how wrong I’ve been – and where I can go from here.

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The Fight Against Suicide: World Suicide Prevention Day 2020

TW: This post discusses suicide, suicide rates statistics and suicide prevention.

When I write about suicide prevention on this blog, it’s usually within the context of the current state of mental health in the United States. But today, I want to look at suicide prevention from a global perspective by talking about an extremely important day in the mental health community: World Suicide Prevention Day. Because make no mistake – suicide prevention is a global public health issue, and too many people still don’t really know what we’re up against.

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How Are We Talking About Suicide Prevention?

TW: This post discusses suicide and suicide prevention-related topics.

Contrary to how it seems on this blog, writing about suicide prevention, and talking about the topic of suicide isn’t easy for me. It brings up difficult memories and has a tendency to take me back to times in my life that were extremely painful. But I’m now in a place where I feel more comfortable sharing what I’ve learned, which is why I continue doing it. It’s helped me find a voice as a mental health advocate, and helped me form my own mindset and opinion on how to approach suicide prevention. And that’s what I’d like to share today.

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Suicide Prevention Lifelines and Other Resources

TW: This post discusses suicide.

As I wrote earlier this week, September is National Suicide Prevention Month in the United States. This month is extremely important to me for many reasons, and I’m not alone in feeling that. There are so many more people than you may realize who are going through difficult moments, and so many people that have dealt with – or are continuously dealing with – these struggles on a daily basis. Last year, I wrote about some of the resources to turn to for suicide prevention, but I thought I would update that list this year because of the current state of the world. I believe education and awareness are still lacking when it comes to discussing the topic of suicide, which is why we need to continue sharing these resources as far and wide as possible.

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Suicide Prevention Awareness Month 2020

TW: This post discusses suicide. 

Every September while I’ve been writing this blog, I post about Suicide Prevention Month. Since this is a mental health blog, I believe it’s important to see the connection between mental health and suicide prevention, and my own research and experience has shown me ways to advocate and talk about suicide prevention. One of those ways is through education and awareness. Suicide is a public health issue, and we need to understand how important suicide prevention is to fighting against it.

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