I know that headline might make you pause, but I’m trying to be as honest as I can. I believe in self-care and I would really like to implement it more into my life. But after doing some scouring of the Internet to get to the root of what this buzzword means, I was left feeling a little empty.
Like any other day, I was scrolling through social media when I came across an interesting article. Apparently, you’re more likely to achieve your goals if you write them down. This is not just some cliche – it’s actually backed up by science. I was a little surprised, but then I thought about all the goals I have for this coming year. To be honest, they’re quite vague, and that isn’t helpful. How can I achieve something if I don’t really know how to get there? Continue reading