Managing Mental Health in a Pandemic

Back in March, I wrote my first post about the coronavirus pandemic. Like most of us, I had some naievete about the situation (to be fair, what’s happened in the United States isn’t very surprising, but that doesn’t make it any less disappointing). Regardless, my first post about mental health during this pandemic was focused on how you define success at this point in time. I hadn’t thought about it in awhile but after hearing a friend recently bring up feeling like she was in a COVID slump, it clicked. Those questions still remained. What does it mean to be successful during a pandemic? How do we define what it means to be productive? I didn’t know much at the time, but there’s one thing I knew then that remains to be true: finding those moments during a pandemic continue to matter, especially when it comes to our mental health.

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