When Relaxing Is the Point

As any reader of this blog knows, I tend to overthink things. Maybe it’s my anxiety, maybe it’s just part of my personality, who knows – either way, decisions aren’t made lightly when it comes to how I live my life. That’s one of the reasons I struggled over the weekend, but also one of the ways that I was taught a valuable lesson in how to spend and enjoy my time. I operate with the mindset that every single moment of my day has to have a vague, undefined sense of meaning and importance, and I’m starting to learn that this doesn’t have to be true. Sometimes, the only reason we do things is to feel good and enjoy ourselves – and that can be a very good thing.

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Taking a Minute

Things move very fast for me these days. Maybe it’s that I’m keeping myself busy with writing, or doing my best to maintain a mentally healthy lifestyle, but sometimes days fly by without me noticing. Not that I mind; I have some long-term goals in mind that I am very much looking forward to, and they can’t happen without the passage of time (hopefully I’ll get into those goals one day on this blog – I’m very excited about them!). However, time moving too quickly is a double-edged sword for me. On one hand, if I’m having a bad day mentally I’m just hoping that the day will move by without further incident, that I can make it to bedtime with my mental health still intact. There are days where I long for my bed so that I simply lie down and try to conquer the thoughts in my mind.

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